In dieser Folge geht es darum, warum gute Vorsätze oft nicht zu den gewünschten Veränderungen führen.
Ich haben Carl Rogers zitiert. Hier ist das Originalzitat und die Quelle: One way of putting this is that I feel I have become more adequate in letting myself be what I am. It becomes easier for me to accept myself as a decidedly imperfect person, who by no means functions at all times in the way in which I would like to function. This must seem to some like a very strange direction in which to move. It seems to me to have value because the curious paradox is that when I accept myself as I am, then I change.
Rogers, Carl R.. On Becoming a Person: A Therapist’s View of Psychotherapy HMH Books. Kindle-Version.